Category Archives: Mindfull Meditation

Plugging into Meditation

Today is a miserable day.  The weather is grey with sleet and rain coming down, and a bone chilling cold that demands flannel PJs, a roaring fire and a hot cup of tea.  It is also meditation lesson day and … Continue reading

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From Muddled to Mindful – My Road to Meditation

Life has a way of handing you a curve ball that you instinctively know has always been part of the path. It’s like a big sign that comes up on the road pointing you to a fantastic farmers market just … Continue reading

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