Sharon and Jacques' Excellent Blog

Our travels and comments on life

Sharon and Jacques' Excellent Blog header image 4

Entries from February 2012

Plugging into Meditation

February 24th, 2012 · 5 Comments

Today is a miserable day.  The weather is grey with sleet and rain coming down, and a bone chilling cold that demands flannel PJs, a roaring fire and a hot cup of tea.  It is also meditation lesson day and I did not want dear Monica to have to roust herself from her home cocoon […]

[Read more →]

Tags: Mindfull Meditation

The Road to Meditation – Are we there yet?

February 9th, 2012 · 1 Comment

So it has been about three weeks of meditation and training and I thought I would give an update.  I am amazed at how far I have managed to come.  Away from judgement, away from hamsters in the brain, away from “am I doing this right?”.  I am learning, albeit slowly, that there is no […]

[Read more →]

Tags: Uncategorized