Monthly Archives: February 2012
Plugging into Meditation
Today is a miserable day. The weather is grey with sleet and rain coming down, and a bone chilling cold that demands flannel PJs, a roaring fire and a hot cup of tea. It is also meditation lesson day and … Continue reading
Posted in Mindfull Meditation
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The Road to Meditation – Are we there yet?
So it has been about three weeks of meditation and training and I thought I would give an update. I am amazed at how far I have managed to come. Away from judgement, away from hamsters in the brain, away … Continue reading
Posted in Uncategorized
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