Today is a miserable day. The weather is grey with sleet and rain coming down, and a bone chilling cold that demands flannel PJs, a roaring fire and a hot cup of tea. It is also meditation lesson day and I did not want dear Monica to have to roust herself from her home cocoon […]
Entries from February 2012
Plugging into Meditation
February 24th, 2012 · 5 Comments
Tags: Mindfull Meditation
The Road to Meditation – Are we there yet?
February 9th, 2012 · 1 Comment
So it has been about three weeks of meditation and training and I thought I would give an update. I am amazed at how far I have managed to come. Away from judgement, away from hamsters in the brain, away from “am I doing this right?”. I am learning, albeit slowly, that there is no […]
Tags: Uncategorized