Monthly Archives: February 2012

Plugging into Meditation

Today is a miserable day.  The weather is grey with sleet and rain coming down, and a bone chilling cold that demands flannel PJs, a roaring fire and a hot cup of tea.  It is also meditation lesson day and … Continue reading

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The Road to Meditation – Are we there yet?

So it has been about three weeks of meditation and training and I thought I would give an update.  I am amazed at how far I have managed to come.  Away from judgement, away from hamsters in the brain, away … Continue reading

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